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Norfolk, VA 23508

757-469-6037

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Multilevel Flow
Gentle Yoga (prenatal friendly)
Yoga Foundations
Restorative Yoga (prenatal friendly)
Yin Yoga
Slow Flow
Happy Hour Yin Yoga
Chair Yoga (prenatal friendly)
Strength + Balance with Props
Stretch + Flow
Relax + Rise
Yoga for Caregivers
Community Yoga
Yin-Massage
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Swedish Massage

with Alli Boudreau

 

A private one hour massage is customized just for you! You can choose full-body or just a focused area to help in whatever way you need. All you have to do is sit back and enjoy.

 

Email Alli to Schedule:

allianandiyoga@gmail.com