5108 Colley Avenue

Norfolk, VA 23508


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Multilevel Flow
Gentle Yoga (prenatal friendly)
Yoga Foundations
Restorative Yoga (prenatal friendly)
Yin Yoga
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Happy Hour Yin Yoga
Chair Yoga (prenatal friendly)
Strength + Balance with Props
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Yoga for Caregivers
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Swedish Massage

with Alli Boudreau


A private one hour massage is customized just for you! You can choose full-body or just a focused area to help in whatever way you need. All you have to do is sit back and enjoy.


Email Alli to Schedule: