What is Yoga? Yoga is actually a science dedicated to creating union of mind, body, and spirit.
Yoga 108 is committed to helping clients find the right Yoga fit for them in a welcoming, accepting atmosphere. No one has to fit any certain mold of Yogi to find a Yoga that works for you.
Yoga is suitable for all stages and ages of life, with the correct guidance. You will find guidance at Yoga 108, or we will try to direct you somewhere else in the yoga community that might be a better fit. Why on earth would we do that?! Because our belief is that Yoga Is For Everyone. And that is how much we want you to find your transformative pathway.
Let Yoga 108 help you find your Yoga. We offer a wide variety of classes, including:
Multilevel + Intermediate Flows