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5108 Colley Avenue

Norfolk, VA 23508

757-469-6037

DoTell@yoga108.yoga

757-469-6037

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What is Yoga?  Yoga is actually a science dedicated to creating union of mind, body, and spirit.

 

Yoga 108 is committed to helping clients find the right Yoga fit for them in a welcoming, accepting atmosphere.  No one has to fit any certain mold of Yogi to find a Yoga that works for you. 

 

Yoga is suitable for all stages and ages of life, with the correct guidance.   You will find guidance at Yoga 108, or we will try to direct you somewhere else in the yoga community that might be a better fit. Why on earth would we do that?!  Because our belief is that Yoga Is For Everyone. And that is how much we want you to find your transformative pathway. 

 

Let Yoga 108 help you find your Yoga. We offer a wide variety of classes, including:

 

Yoga for Athletes 

Chair yoga 

Gentle yoga 

Power Yoga 

Restorative Yoga 

Yoga for 50plus 

Multi-level Flow Yoga 

 

Come to Yoga 108 and let us help.